Heart Disease and Stroke - Epidemiology

Studies that relate to population-based data on heart disease prevalance and incidence

Vegetarian diets, low-meat diets and health: a review

OBJECTIVE:To review the epidemiological evidence for vegetarian diets, low-meat dietary patterns and their association with health status in adults. DESIGN:Published literature review focusing primarily on prospective studies and meta-analyses examining the association between vegetarian diets and health outcomes. RESULTS:Both vegetarian diets and prudent diets allowing small amounts of red meat are associated with reduced risk of diseases, particularly CHD and type 2 diabetes. There is limited evidence of an association between vegetarian diets and cancer prevention.

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